Today we dive into what it means for each of us to start a new year! There is so much talk and expectations for goal setting, resolutions and aspirations - and if there is anything that we learned from last year’s conversations and connections - we both feel we need to approach this a bit differently and in ways that are inspirational and fulfilling.

So...we are letting go of cultural expectations of what we should do for the new year, who we should be, and what our goals should be as 40-something year olds still figuring life out!

Listen and then share your 2024 practices (or non-practices) with us at ⁠[email protected]⁠