In this episode, James and Lisa discuss a simple yet powerful framework that they use in their relationship with their family, friends, and workplace. James and Lisa also have a special invitation for you to be a part of an upcoming episode. Some things you will learn:

• The Five Gears framework
• How to shift in and out of different gears to increase communication and relational harmony
• How to determine your most natural gears
• How to use triggers to help you shift into the appropriate gear at the appropriate time
• How to use two simple words when you need to reverse

Resources:

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James blogs at: thejamesduvall.com