In this episode, we sit down with Chad Dunlap, MHRSB board member and founder of Upshift Public Speaking, as he shares his personal recovery journey, practical advice for supporting loved ones in crisis, and an inside look at the mental health services offered by our local board. We also wrap up our Be Seen With Green campaign, celebrating Mental Health Awareness Month with inspiring stories and community action. Tune in for hope, guidance, and resources to navigate mental health challenges.