In this episode, I'm getting real about social media and the mindset/mental health aspects of it. I share how I've been trying to walk away from the focus on the numbers, even though it feels so natural for us to check who unfollowed us, and sometimes even obsess over growing the numbers. Whether you're a content creator yourself, or just using a personal account, these tried-and-true tips and mindset shifts will be sure to help you so you can use social media without feeling burnt out or that societal pressure to look or live a certain way. 

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