Jen and Abby discuss Sept 11 and the differences between then and now, twenty years later. That day shifted everyone's story... but what did we do with that shift?

Talitha Lerding joins us on this episode to tell us about the exact moment her story shifted and how her life has changed since then. Her smile and excitement was contagious and to say she inspired us is a massive understatement.

Join us as we discuss Charlie Mackesy's book "The boy, the mole, the fox and the horse." You will love the truth nuggets that fill this book and we encourage you to keep them with you always.

Adam Davis has been through a lot, his story leaves an impact. We were so happy to be able to sit down with this amazing human and have him share his story. Enjoy and look for more information on www.theadamdavis.com

We were so blessed to get a chance to chat with Dr. Tania Glenn. This amazing woman has dedicated her life to serving those who serve others. Check out all things Tania Glenn on her website taniaglenn.com

Join us as we discuss PTSD, how to recognize it and how to help your first responder. Be sure to come back for our follow up episodes with some expert special guests!

Jen and Abby took a Tuesday Pause in this episode to discuss the fight or flight stage we have all been in for so long, and how we are all doing now.

Join us as Elizabeth chats with us in this episode about how what we are feeling on the inside spills out and is received by the world around us, let's all try to pour out a little more kindness!

Dr. Zach Armstrong is back to discuss the COVID vaccine and why he wanted to reach to folks on Facebook about the vaccines.

Dr. Zach Armstrong, an emergency room physician, joins us to talk about how he got in to medicine, how COVID started for him and his wife and some funny stories from medicine. Join us as we get to know Dr. Zach and stayed tuned for the follow up episode where we talk all things COVID and re-opening!