S2 EP 10: "How do I support someone whos hyper independent?"

Jill speaks pretty openly about how she is deeply hyperindependent & all that comes with it. So, how the heck do you support someone like that? How do you move through life support somone who is fully able to take care of themselves & often times prefers to.

Lets chat!

SUBSCRIBE & join us for this month's bonus content:

⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠

YOUTUBE: ⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠

Email us: [email protected]

S2 EP9: "Do you like Munches?"

We are often asked if we go to Munches, and if so, why. If not, why not?

So let's chat! If you're anything like me (Jill), when I first started exploring this life, I had NOT A CLUE what a munch was. Are they snacks? Is it people? Is it snacks with people?

If you want to explore more chances to meet like-minded humans, this can be a good place to start!

See ya in there!

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us: [email protected]

EP 8: Kathie from a Room for Grief

We asked: "Who are you Kathie?"

Kathie answered:

"Good question. I'm a lot. I'm a passionate and energetic soul.

I am a proud grandmother, loving mom, devoted friend, and a widow by circumstance, not by choice.

I am an author of the best-selling book" The Hardest, Not The Worst Year. A Widows Journey".

I am a grief coach, educator, forever learner, and a doula for the dying. I am an entrepreneur, a lover of life, and a listener who isn’t afraid of the hard, uncomfortable conversations about grief, death, life, and living. "

We love Kathie & we know you will do!

Ethan & Jill

Follow Kathie:

https://www.instagram.com/aroomforgrief?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us: [email protected]

S2 E5: "How do you navigate the holidays?"

We know this holiday season can be challenging; our house has its own share of 'difficult to navigate' moments. We wanted to share & hold space for the fact that the holidays are not Jolly for everyone.

If you are struggling with setting new boundaries or holding on to wounds that no one can see, we've got you.

Whether you hate this season or find endless amounts of joy, we've got you.

This week, we share how we choose to navigate this season & how we stay sane during it all.

Join us before we take a break for the Holidays.

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us: [email protected]

S2 EP5: "How would you handle low libido/intimacy issues with a partner?"

Mismatched sex drives/libido in relationships can be challenging. Let alone when you factor in self-confidence/body image issues. We have both been there & had our own experiences navigating low libido & low confidence. You aren't alone & we hope you join us in a safe space to chat about this this week.

Follow-up question:

How has the discovery of kink shaped how you view intimacy, relationships, and yourselves?

See you in there

Ethan & Jill

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us: [email protected]

S2 EP4: "We need to chat"

TRIGGER WARNING:

This episode contains graphic content around self-harm. If you are not in a place (physically or mentally) to be able to listen safely, please catch us later or in the next episode. We love you.

Lets catch up shall we?

Grab a cup of coffee, (maybe some gardening), get comfy cozy & join us for a chat! Theres been lots of moving part over here & Im sure there has been for you.

We ask:

"How are you doing?" & would LOVE to know. Drop us a comment to catch us up on you!

Ethan & Jill

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us: [email protected]

S2 EP3: "Would you give up your kinks for the perfect partner?"

A medium spicy episode for you. Which means that if you aren't subscribed, you'll get a taste of what happens behind our closed doors episodes, just at an 18+ rating rather than an R.

Questions we anwser:

What is a kink that you enjoy now that was a hard no?

Would you give up your kinks for the perfect partner?

& a few more!

Ethan & Jill

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us:[email protected]

S2 EPISODE 2: "Does micro-dosing mushrooms make you h1gh?"

You asked, we answered! With the help of one of the owners of Vellum Health! Vellum is a Vancouver based micro dosing company that we have worked with for YEARS!

We understand there is alot of curiousity around using fungi supplements & just as much hesistant! We hope this episode answers your questions & gives you some direction in your own journey!

As always, this is not a reccomendation or us telling you what to do, just a place to get some answers to questions youve asked!

Join us this week & let us know if you think of any more questions!

VELLUM HEALTH: https://www.instagram.com/vellumhealth2/ Code: Coachjill for a discount!

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us:[email protected]

S2 EPISODE 1: "Depression isn't just wanting to die"

WELCOME TO SEASON TWO OF SHIFTING THE LENS PODCAST! We are so glad you are here!

Depression can come in many forms & the 'less' aggressive forms don't always get talked about. Jill had a realization that maybe, just maybe she has her own form of depression that may not fit the standard definition.

This week, we share. We always share but this week we both share what it looks & feels like to navigate our own versions of depression.

If this episode is heavy, take it in chunks or dont take it at all. Do what you need. We dont not share any of this for any reason other than to share, if you take away nothing that is okay. If you learn something about yourself, that is okay too.

Sending you lots of love.

Ethan & Jill

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us:[email protected]

S2 EPISODE 1: "Depression isn't just wanting to die"

WELCOME TO SEASON TWO OF SHIFTING THE LENS PODCAST! We are so glad you are here!

Depression can come in many forms & the 'less' aggressive forms don't always get talked about. Jill had a realization that maybe, just maybe she has her own form of depression that may not fit the standard definition.

This week, we share. We always share but this week we both share what it looks & feels like to navigate our own versions of depression.

If this episode is heavy, take it in chunks or dont take it at all. Do what you need. We dont not share any of this for any reason other than to share, if you take away nothing that is okay. If you learn something about yourself, that is okay too.

Sending you lots of love.

Ethan & Jill

SUBSCRIBE & join us for this month's bonus content:

https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe

YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠

ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠

JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠

PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠

Email us:[email protected]