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Shifting Unhealthy Habits: Shamanic Sundays
Dr. Tom Pinkson and special guest, daughter Nicole MacNaughton moderating this week, for Shamanic Sundays, bringing shamanic principles into daily living.
Addressing the question of why we fall into bad habits time and again.
To break the cycle of unhealthy habits, we need to battle our inner adversary and connect to our deepest need. It’s more than impulse control; it’s getting to the root of who you are and what you truly desire.
0:00 Intro
0:28 Conversation begins
3:00 Introducing Nicole
4:10 Unhealthy patterns
6:42 Inner adversary
9:10 Food temptations
13:18 Intention is everything
19:12 Relationships
22:40 Self sabotage
23:40 Visualization
25:35 Closing words
CONTACT
Tom
Kimberly
® Dr. Tom Pinkson | Kimberly Pinkson
July 16, 2023
View all episodes
By Kimberly PinksonDr. Tom Pinkson and special guest, daughter Nicole MacNaughton moderating this week, for Shamanic Sundays, bringing shamanic principles into daily living.
Addressing the question of why we fall into bad habits time and again.
To break the cycle of unhealthy habits, we need to battle our inner adversary and connect to our deepest need. It’s more than impulse control; it’s getting to the root of who you are and what you truly desire.
0:00 Intro
0:28 Conversation begins
3:00 Introducing Nicole
4:10 Unhealthy patterns
6:42 Inner adversary
9:10 Food temptations
13:18 Intention is everything
19:12 Relationships
22:40 Self sabotage
23:40 Visualization
25:35 Closing words
CONTACT
Tom
Kimberly
® Dr. Tom Pinkson | Kimberly Pinkson
July 16, 2023