This is one of the best self-reflection exercises I have ever done! I wanted to share mine, and encourage you to share yours! :)

Talking about all things involving lifestyle, mindset, fitness, and being a human. We are all trying to figure this 'life' thing out, so I wanted to share the lessons I have learned, impactful things I have read, and experiences that have shaped me... and then continue doing so as they come! My hope is that this opens conversation and new perspectives, helps someone, or even creates a place for someone to relate. Enjoy :)