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Shifting Your Attention | Love Change Podcast #057
Every moment you get to decide: pay attention to the positive or the negative? One of the foundational skills of energy management is the direction of attention.
Let's talk about how you can practice and increase your ability to direct your attention.
Meditation is a practice, but to live a meditative life is all about shifting your attention.
How do you live a meditative life in the midst of change?
PODCAST INFO:
Apple Podcasts: https://apple.co/30BL3d6
Spotify: https://spoti.fi/2OI0zSjRSS:
CONNECT:
- YouTube: https://www.youtube.com/c/amormuto
- Twitter: https://twitter.com/amormuto
- LinkedIn: https://www.linkedin.com/in/amormuto
- Facebook: https://www.facebook.com/amormutopage
- Instagram: https://www.instagram.com/amor_muto
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By Amor MutoEvery moment you get to decide: pay attention to the positive or the negative? One of the foundational skills of energy management is the direction of attention.
Let's talk about how you can practice and increase your ability to direct your attention.
Meditation is a practice, but to live a meditative life is all about shifting your attention.
How do you live a meditative life in the midst of change?
PODCAST INFO:
Apple Podcasts: https://apple.co/30BL3d6
Spotify: https://spoti.fi/2OI0zSjRSS:
CONNECT:
- YouTube: https://www.youtube.com/c/amormuto
- Twitter: https://twitter.com/amormuto
- LinkedIn: https://www.linkedin.com/in/amormuto
- Facebook: https://www.facebook.com/amormutopage
- Instagram: https://www.instagram.com/amor_muto