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Shifting Your ENERGY to Take CONTROL Back of Your Life
Some days I feel completely out of control of my life. My brain goes down a spiral, thinking:
I have spent hours fuming about my current situation, wracking my brain about how to get un-stuck.
The truth is: No matter how "perfect" my life will be, I will always want things to be different, to want more, to have better. What we must all remember is that when we feel like we are missing something... like our current life situation is not reflecting what we want out of life, what we're TRULY after is not a new thing, a new place, or a new relationship. What we are actually craving is a different FEELING.
I have learned that while I cannot control every aspect of my life *especially as a military spouse*, I CAN control my thoughts, reactions, and being in gratitude.
I have learned to shift my energy from frantic, fight or flight, running away from my problems, to gratitude, acceptance, and even control.
>> And I know that if I can do this, so can you! <<
In this episode I walk you through:
& much more!!
I'm gonna be honest: This is a juicy episode where I get super vulnerable because I am dedicated to letting you know you are not alone, and you CAN be the creator of your life, even as a military spouse.
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH!
If you or a friend would like 1:1 help getting clarity, let me know! Click here to schedule a FREE Connection Call with me!!
Be sure to rate and review my podcast on iTunes.
WORK WITH ME!
✿ Tapping Bundle: https://www.helloimemmab.com/courses/guilttapping
✿ Join the Intuition Revolution Group Coaching Course Waitlist NOW: https://www.helloimemmab.com/f/irwaitlist
✿ Work privately with me: https://www.helloimemmab.com/coaching
FREEBIES!
✿ Workbook: https://www.helloimemmab.com/f/releaseguilt
✿ Inner Child Visualization: https://www.helloimemmab.com/f/innerchild
LET'S BE FRIENDS!
☀︎ Instagram: https://instagram.com/emma.bronaugh
☀︎ Website: http://www.helloimemmab.com
☀︎ Blog: http://www.helloimemmab.com/blog
View all episodes
By Emma Bronaugh
5
22 ratings
Some days I feel completely out of control of my life. My brain goes down a spiral, thinking:
I have spent hours fuming about my current situation, wracking my brain about how to get un-stuck.
The truth is: No matter how "perfect" my life will be, I will always want things to be different, to want more, to have better. What we must all remember is that when we feel like we are missing something... like our current life situation is not reflecting what we want out of life, what we're TRULY after is not a new thing, a new place, or a new relationship. What we are actually craving is a different FEELING.
I have learned that while I cannot control every aspect of my life *especially as a military spouse*, I CAN control my thoughts, reactions, and being in gratitude.
I have learned to shift my energy from frantic, fight or flight, running away from my problems, to gratitude, acceptance, and even control.
>> And I know that if I can do this, so can you! <<
In this episode I walk you through:
& much more!!
I'm gonna be honest: This is a juicy episode where I get super vulnerable because I am dedicated to letting you know you are not alone, and you CAN be the creator of your life, even as a military spouse.
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH!
If you or a friend would like 1:1 help getting clarity, let me know! Click here to schedule a FREE Connection Call with me!!
Be sure to rate and review my podcast on iTunes.
WORK WITH ME!
✿ Tapping Bundle: https://www.helloimemmab.com/courses/guilttapping
✿ Join the Intuition Revolution Group Coaching Course Waitlist NOW: https://www.helloimemmab.com/f/irwaitlist
✿ Work privately with me: https://www.helloimemmab.com/coaching
FREEBIES!
✿ Workbook: https://www.helloimemmab.com/f/releaseguilt
✿ Inner Child Visualization: https://www.helloimemmab.com/f/innerchild
LET'S BE FRIENDS!
☀︎ Instagram: https://instagram.com/emma.bronaugh
☀︎ Website: http://www.helloimemmab.com
☀︎ Blog: http://www.helloimemmab.com/blog