Awesome episode with Will Berkman chatting about his experience with Rugby that led him into the sport of Powerlifting. He shared his journey and why shifting your focus from time to time can help you achieve ultimate fitness progress!

Shifting Your Lifting, Rugby, and Aesthetics with Will Berkman

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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Shifting Your Lifting, Rugby, and Aesthetics with Will Berkman

Shifting Your Lifting, Rugby, and Aesthetics with Will Berkman