Nourishing Thoughts

Shifting your mindset when you don't feel enough with Hope Virgo


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Ever wonder what may be stopping you from seeking support or how your eating disorder is interfering with your life? 

In this episode, Cassie speaks to multi-award winning mental health campaigner Hope Virgo where they discuss the cost of eating disorders, what stops people from reaching out, what is missing from current eating disorder services and how to prevent relaspe. Hope also shares her personal story; how she knew she was ready to recover and what keeps her well today. 

Do you feel like you've tried everything and you are fed up of not fully recovering? Sign up to our waitlist to receive news on our THRIVE programme - the missing puzzle piece to recovery. https://www.embodyhealthlondon.com/thrive-programme/

Are we friends yet? Connect with us on instagram at https://www.instagram.com/embodyhealthlondon_/

Tiktok at https://www.tiktok.com/@embodyhealthldn?

Learn more about Hope's initiatives at https://www.instagram.com/hopevirgo_/

Sign her current petition https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales/u/29780575

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Nourishing ThoughtsBy Embody Health London