Welcomeee to Shifting Frequencies! Today we're chatting with Toni Jones - I'm so excited for you all to hear this one. We get incredible vulnerable in this episode

*TRIGGER WARNING: Suicide

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TONI JONES served for six years as a Life coach and Mental Health advocate for women and youth. Now as an Affirmation Musician, she found creative ways to promote the message of conscious well being through her music. Toni started making music as a tool for her life coaching clients to practice healing on the go. After great response from her first album she decided to make music full time. She has since released five projects so far: Affirmation for the Grown Ass Woman, Affirmations and Chill, I See Me Mantras, and Get Cha Mind Right (the mental health mixtape) Toni’s music is healing music, she coined it as Affirmation music. Affirmations set to modern music; which is different from the traditional way of saying Affirmations and mantras that are usually set to o relaxing new age music. By creating affirmations to modern music this allows the listeners to ride, be on the go and vibe, just dance to the music while still reciting healing words.

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Connect with Toni Jones here;

✨ www.iamtonijones.com

✨ @iamtonijones

✨ Membership

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In today's episode you'll learn:

🌸 Who Toni Jones is and how she broke through her programming and conditioning

🌸 How to change your negative self-talk to empowering yourself

🌸 How music actually can change your self-talk

🌸 How to create the life that you want through your thoughts

🌸 Being mindful of all that you digest throughout your day

🌸 Steps to changing your self-talk

🌸 How important community is important for your growth

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Want to work with Hailey for FREE this month? She's hosting a complimentary Intention Setting and Affirmation community for the month of October. Feel free to email her at [email protected] or DM on Instagram @authenticallyhailey

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Connect to get all the latest updates:

✨ Instagram

✨ Authentically Hailey

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CREATIVE FLOW MEDITATION here