This meditation is a short break to reflect on gratitude.

This video helps you remember what you are grateful for every day. This meditation is a companion to my SHINE products, including Let Your Light Shine Unleashing Your Inner Glow rough Essential Self-care Practices for Empowered Women, the Companion Journal to Unleash Your Inner Glow, the 7 Day SHINE Journal, and the SHINE mini-course for Empowered Women.

Visit lightshinebook.com for more resources.

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