This week, I had the opportunity to talk to Teresa who has had a fantastic weight loss of 357 pounds. We had a really good conversation about her journey, food, emotional eating, and how vital mindset changes are. Teresa is now 3 years post-op from having gastric bypass and has put in a ton of work "fighting her inner fat bitch", as she said in this episode. Plus, Teresa goes through the Brett's Corner Gauntlet! Check it out and let us both know what you think. Oh, and there are multiple mentions of Rob from episode 5! Try to catch them both!

Follow Teresa on Instagram: https://www.instagram.com/transformingteresamarie

Follow Teresa's Company, Parent Sisters on Instagram: https://www.instagram.com/parentsisters

Check out Teresa and her sister's products on Amazon:

Rain Love Journal

5 Minute Health and Wellness Tracker

Born to Sparkle Diary

Vibe High Journal

[02:10] - Bottom Line of Teresa's Journey

[5:05] - Background on getting to over 600 pounds, emotional eating and eating in secret.

[15:30] - Gastric bypass and how her weight loss went over the past three years.

[26:00] - Our 600 Pound Lives.

[37:50] - The Power of Inspiration

[43:00] - Accepting compliments pertaining to your transformation.

[50:00] - Teresa's Favorite Things

[57:35] - Brett's Corner

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Follow Brett: https://www.instagram.com/becomingbrett

Visit My Website: https://www.becomingbrett.com