In this enlightening episode of the Shine Within Podcast, we had the pleasure of welcoming Kelly Bonanno, a dynamic life and wellness coach, matchmaker, speaker, and devoted mother. With a wealth of experience spanning over a decade in wellness education, Kelly shared her transformative journey from a successful career in network television at CBS in Los Angeles to her calling as a beacon of empowerment and guidance for those seeking wellness and fulfillment in their personal and professional lives.

Kelly's story begins with her passion for health, wellness, and eco-friendly living, which took on new depth with the birth of her second son. This passion led her to delve into the world of clean beauty and holistic health, eventually guiding others towards reducing their toxic load and embracing a more balanced and healthy lifestyle. Her approach to wellness extends beyond the physical, incorporating nutrition, stress management, energy enhancement, and sleep improvement, underscoring her belief that health coaching is intrinsically linked to life coaching.

The episode delves into Kelly's personal experiences with marriage, motherhood, and divorce, and how these pivotal moments in her life fueled her desire to help others navigate the complexities of modern relationships. Whether it's boosting dating confidence, offering matchmaking services, or providing support through the divorce process, Kelly's insights into love and relationships are both practical and profound.

In addition to her work with individuals, Kelly also collaborates with businesses to implement innovative wellness programs and workshops. These initiatives are designed to minimize employee sick days and burnout while maximizing productivity, focus, and team morale. Kelly's programs offer a holistic approach to workplace wellness, emphasizing the importance of self-care and mental health in achieving professional success.

Listeners will find invaluable advice on balancing professional ambitions with family responsibilities, the significance of self-love in building healthy relationships, and practical tips for navigating the dating world. Kelly's journey is a testament to the power of transformation and the impact of taking control of one's health and happiness.

For those inspired by Kelly's story and seeking to embark on their own journey of self-discovery and empowerment, she offers a range of services and resources. From wellness coaching and matchmaking to corporate wellness programs, Kelly is dedicated to supporting others in becoming their best selves.

To learn more about Kelly Bonanno and her work, visit her website and follow her on social media. And for those looking to dive deeper into the topics discussed in this episode or to explore personal growth, wellness, and relationships further, Kelly's insights and experiences provide a roadmap to a more fulfilling life.

Sign up to be in Kelly's free dating pool with Three Day Rule! https://www.threedayrule.com/pool/kellybonanno  

Dating Profile Audit & Revamp: https://calendly.com/nontoxicsavvy 

Website:  https://kellybonanno.com/  

Instagram: https://www.instagram.com/kellybonanno/  

Facebook Group:  https://www.facebook.com/groups/lovinglifeafterdivorce 

Facebook: https://www.facebook.com/Lovinglifeafterdivorce/  

Twitter/X: https://twitter.com/kellybonanno  

TikTok: https://www.tiktok.com/@kellybonannolifecoach 

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls:

https://www.facebook.com/groups/3159601327635825/ 

Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode of the Shine Within Podcast, we were honored to have Miriam Rachel, a distinguished tarot reader, astrologer, and creator of the unique Penguin Tarot Deck, join us for a profound conversation on overcoming echoism through the power of tarot. Miriam, affectionately known as the Queen of Swords for her straightforward and honest approach, cuts through the noise of toxic spirituality and positivity to deliver raw and insightful discussions on real-life issues.

Throughout the episode, Miriam shared her personal journey from being a victim of pathological people-pleasing, known as echoism, to discovering tarot as a transformative tool for setting boundaries and fostering self-empowerment. Her story is a testament to resilience, determination, and the willingness to embrace one's true self. Echoism, she explains, is the polar opposite of narcissism, where an individual neglects their own needs to excessively cater to others. Miriam's turning point came when she realized the necessity of prioritizing her well-being for the sake of her health and her family, leading her to make life-altering decisions that ultimately guided her to recovery and self-discovery.

Miriam also introduced listeners to her latest book, "Overcoming Echoism with Tarot," which serves as a guide for using tarot to navigate the challenges of people-pleasing and to embark on a journey of self-love and boundary setting. She provided practical advice on how to use tarot as a means of self-reflection and decision-making, emphasizing the importance of starting slow and integrating tarot into one's personal growth process thoughtfully.

Additionally, Miriam touched on her contributions to the Medium platform and her plans for upcoming events and workshops designed to teach others how to utilize tarot for problem-solving and personal development. Her passion for empowering others to find their voice and stand in their power shines through her work and her commitment to sharing her knowledge and experience.

Listeners were encouraged to explore tarot as a complementary tool for therapy and personal exploration, with Miriam reminding everyone of the importance of seeking professional help when dealing with deep-seated issues. She concluded the episode with a powerful message of self-worth and the necessity of putting one's needs first to truly be able to help and support others.

For those interested in diving deeper into the world of tarot, exploring personal growth, and overcoming people-pleasing tendencies, Miriam Rachel's insights offer a refreshing and empowering perspective. Her book, "Overcoming Echoism with Tarot," is available for purchase, and her wisdom can also be found on her podcast, The Tarot Table, and through her writings on Medium and Substack.

🔗 Connect with Miriam Rachel:

Overcoming Echoism with Tarot: Using Tarot for Boundary Setting and Stopping People-Pleasing

https://miriamreadstarot.substack.com/

https://msmir.medium.com/

LinkedIn: https://www.linkedin.com/in/miriamrachel/

https://msmir.medium.com/

FREE TAROT CLASS: Learn the Ancient Art of Tarot Reading 

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode of the 'Shine Within' podcast, we had the pleasure of hosting Amy Reiley, a renowned authority on culinary aphrodisiacs, speaker, cookbook author, and consultant. Amy, who holds a Master of Arts in gastronomy from Le Cordon Bleu, delves into her groundbreaking work in the realm of aphrodisiac foods, sharing both her professional journey and personal experiences that led her to become an expert in this unique field.

Throughout the episode, Amy touches on various aspects of her career, including her notable appearances on shows like the Today show and Nightline, and her contributions to gayot.com. She also discusses her bestselling books, such as 'Fork Me, Spoon Me' and 'Eat Cake Naked,' which have earned acclaim for their innovative approach to food and intimacy.

Amy's personal story is both inspiring and enlightening, as she recounts her struggle with a systemic yeast infection and mold allergy, which ultimately led to a transformation in her diet and a deeper understanding of the power of food on the human body. This experience was a pivotal moment in her career, guiding her toward specializing in aphrodisiac foods.

Additionally, Amy shares fascinating insights into how certain foods can enhance libido and improve sexual health. She highlights specific ingredients, such as dark chocolate, chilies, and kale, and explains their benefits and roles in both men's and women's sexual wellness. The conversation also touches upon common misconceptions and myths regarding aphrodisiac foods.

Beyond her culinary pursuits, Amy discusses her involvement with the sustainability initiative 'Rock and Wrap It Up,' where she aids in reducing waste in the food industry by helping studios donate leftover catering. This segment of the podcast sheds light on the importance of sustainable practices and giving back to the community.

As the episode draws to a close, Amy offers practical advice for those looking to incorporate aphrodisiac foods into their diets and enhance their romantic experiences. She emphasizes the importance of eating natural, fresh foods and staying informed about the nutritional value and history of different ingredients.

Listeners are encouraged to visit Amy's website, eatsomethingsexy.com, for more information and resources on aphrodisiac foods, including her lists of the top foods for sexual health for both men and women.

Sign up for her email list and receive her list of 6 great snack foods for sexual health. You can subscribe on any page of her website, eatsomethingsexy.com. 

Her newest product The Better Sex Bundle for Men, an interactive guide to eating for your sex life. Not only will men benefit but their partners will benefit as well. (She’s creating an identical product for women. It will be out in April.) https://www.eatsomethingsexy.com/better-sex-bundle-for-men/

Connect with Amy:

Website: https://www.eatsomethingsexy.com/

Facebook: https://www.facebook.com/NaturalAphrodisiacs/

Twitter: @forkmespoonme

Pinterest: https://www.pinterest.com/ForkMeSpoonMe/

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another enlightening episode of the Shine Within Podcast, where we had the pleasure of hosting Carleigh Burns, a holistic mental wellness coach with a remarkable story of triumph over mental health challenges. Carleigh shared her journey of overcoming crippling anxiety, depression, and bipolar disorder through natural healing methods. Her inspiring story is a beacon of hope for anyone facing similar struggles.

In this episode, Carleigh delved into the significance of holistic healing in mental health, emphasizing the interconnectedness of mind, body, and spirit. She explained how intuitive eating and tuning into our bodies' natural rhythms can profoundly impact our mental well-being. Carleigh also provided valuable insights into practices and strategies for those starting their mental wellness journey, including the importance of self-love and acceptance.

Listeners will find practical advice on how to embrace a holistic approach to mental health, along with tips for implementing positive changes in their daily lives. Carleigh's expertise in yoga, reiki, sound healing, and her deep understanding of the human psyche offer a unique perspective on mental wellness.

This episode is not just a story of personal transformation; it's an invitation to explore the possibilities of holistic healing and mental wellness. Carleigh's message is clear: you are worthy of healing, and with the right tools and mindset, you can transform your life.

For more information about Carleigh Burns and her work in holistic mental wellness, visit her website at manasmastery.com and follow her on Instagram @manas_mastery. Don't miss this opportunity to gain valuable insights and inspiration for your mental wellness journey.

Website : https://www.manasmastery.com/
Social: 

Facebook: 

https://m.facebook.com/manas.mastery

IG: https://www.instagram.com/manas.mastery?igsh=MzY1NDJmNzMyNQ==

Listeners Gift: Free Guide: First Step Towards Overcoming Anxiety

https://www.manasmastery.com/freebie

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of the Shine Within Podcast, we welcome Morgan Adams, a transformative holistic sleep coach. Morgan delves into her personal battle with insomnia and reliance on prescription sleep aids, and how she emerged victorious, triumphing over breast cancer twice. Her rich experience fuels her passion for advocating a lifestyle focused on disease prevention and holistic health.

Morgan addresses several key aspects of sleep and its profound impact on our lives. She begins by debunking common sleep myths, clarifying misconceptions about the necessity of a fixed amount of sleep, and emphasizing the importance of finding one's individual 'sleep sweet spot.' She also sheds light on the effects of sleep aids, sharing both professional insights and her personal journey of dependence on sleep medication.

The conversation then shifts to the role of technology and habits that might be hindering our sleep quality. Morgan highlights the nuanced impact of screens on sleep, suggesting that content consumption is just as crucial as the blue light emitted by devices. She offers practical advice on creating a conducive environment for sleep, including establishing a calming nighttime routine and the importance of consistency in wake-up times.

Morgan also touches upon the significance of natural alternatives to sleep aids, advocating for simple yet effective lifestyle adjustments. She elaborates on the stages of sleep, explaining their importance in our overall sleep cycle, and provides tips for enhancing sleep quality, including exposure to natural daylight and regular exercise.

Listeners seeking guidance on improving their sleep patterns, particularly those considering reducing alcohol consumption, will find Morgan's insights invaluable. She underscores the importance of addressing sleep issues promptly and avoiding the long-term consequences of chronic insomnia.

For more information and to connect with Morgan Adams, visit her website morganadamswellness.com and follow her on Instagram @morganadamswellness. Don't miss this opportunity to transform your sleep and, by extension, your overall well-being.

https://www.morganadamswellness.com/

Social:

https://www.instagram.com/morganadams.wellness/

https://www.linkedin.com/in/morganadamswellness

Listeners Gift: FREE mini course!

Sleep Reset Solution: Simple Morning and Evening Routines for Better Sleep

https://www.morganadamswellness.com/sleepresetsolution

Essentia Mattress:

https://shareasale.com/r.cfm?b=117077&u=2979959&m=16651&urllink=&afftrack= 

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of the Shine Within podcast, we're joined by Kat Nieh, a passionate dating clarity coach committed to empowering singles in their pursuit of meaningful relationships. Kat's unique methodology focuses on providing individuals with the clarity and confidence needed to attract the right partners. She masterfully guides her clients in transforming their dating experiences by enhancing self-confidence, reshaping their dating perspectives, and instilling the courage to actively co-create their ideal relationships.

Kat opens up about the challenges singles face, especially those in sobriety, when navigating the dating scene. She emphasizes the importance of vulnerability and open communication, drawing from her own experiences and those of her clients. Kat shares practical tips on approaching dating with a clear mindset and discusses the importance of setting healthy boundaries.

A highlight of the episode is Kat's discussion on addressing codependency issues, a common challenge in relationships, particularly where sobriety is involved. She provides valuable insights into building and maintaining trust and support systems within relationships.

Listeners will be captivated by Kat's approach to relationship coaching, which not only focuses on romantic relationships but extends to familial and platonic relationships as well. Her perspective on the impact of sobriety on intimacy and the importance of self-love in recovery offers a fresh and holistic view of building and sustaining healthy relationships.

Kat's empowering message and practical advice make this episode a must-listen for anyone seeking to enhance their relationship skills, whether in the context of sobriety or just in pursuit of deeper, more meaningful connections.

🌟 Connect with Kat Nieh:

SOCIAL: @thoughtfullykat

https://www.x.com/thoughtfullykat

https://www.instagram.com/thoughtfullykat

WEBSITE: https://www.thoughtfullykat.com

LISTENERS GIFT:

https://thoughtfullykat.com/shine-within-podcast

Download "Find Your Soulmate Fast" freebie and get 20% off the digital copy of her guided journal, Love Vision Clarity.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another enlightening episode of the Shine Within Podcast! In this episode, we are honored to host Yvonne Winkler, a seasoned life coach, speaker, and CEO of Lotus Consulting Inc. Yvonne brings her profound commitment to women's wellbeing, leveraging over two decades of experience in business development, consulting, and marketing. As a certified Birkman professional and mental health advocate, Yvonne shares her journey in her book, "Freedom Seeker: Reclaiming Feminine Wisdom." She talks passionately about nature and her life as a devoted schnauzer mom.

During our conversation, Yvonne opens up about her inspiring sobriety journey, detailing the pivotal moments that led her to embrace a sober lifestyle and how it transformed her life and relationships. She dives into her early experiences and how they shaped her perspective on life and personal freedom. Yvonne emphasizes the importance of being present and mindful, discussing the benefits of sobriety in both personal and professional realms.

As a mission-driven individual aiming to inspire countless women into action, Yvonne shares her core messages, focusing on the power of choice and the significance of acknowledging and seeking support in our journeys. She touches upon the importance of goal setting, planning, and daily integration, particularly in the context of sobriety and personal growth.

Yvonne's message is clear: sobriety and transformative change are about making conscious choices and following one's heart. She encourages listeners to be truthful with themselves and to find supportive networks. Wrapping up the episode, Yvonne shares her gratitude for platforms like Shine Within that bring such empowering stories to light.

Listeners can find Yvonne's book on Amazon and connect with her through her website, yvonnewinkler.com, for more insights and resources on feminine issues and personal development. This episode is a must-listen for anyone looking to be inspired and motivated in their journey towards freedom, sobriety, and personal fulfillment.

Connect with Yvonne: 

Website: https://www.yvonnewinkler.com/

Book: Freedom Seeker: Reclaiming Feminine Wisdom  http://www.yvonnewinkler.com/book

Social Links: 

LinkedIn: https://www.linkedin.com/in/yvonnewinklerconsulting/

IG: https://www.instagram.com/yvonnewinkler_/

Facebook: https://www.facebook.com/groups/thefreedomseekercommunity

YouTube: https://www.youtube.com/channel/UCMPpvdwQeChYiRLALdETzGQ

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of the Shine Within Podcast, we had the privilege of hosting Niki Saks, an accomplished entrepreneur, wellness coach, and author with a wealth of experience spanning over four decades. Niki’s journey, which she shares openly, is one of resilience, transformation, and empowerment, particularly in her battle with Borderline Personality Disorder (BPD). Her insights into living with BPD, including the challenges and misconceptions surrounding this mental illness, provide listeners with a deeper understanding and empathy towards those who face similar struggles.

Throughout the conversation, Niki discusses her book, "Hiding in the Open: Living Sensitively," highlighting pivotal moments that significantly impacted her journey and offered avenues for change and self-acceptance. Her story is a powerful testament to the strength of the human spirit in the face of mental health challenges. Niki also touches upon the importance of self-care and mindfulness in managing mental health, emphasizing the value of practices such as Dialectical Behavior Therapy (DBT) and being present in the moment.

Listeners will find inspiration in Niki's commitment to breaking the stigma around mental health and her advocacy for open discussions about mental well-being. Her advice to those struggling with mental illnesses like BPD is both practical and empowering, encouraging self-compassion and the pursuit of personal growth and healing. Niki's approach to mental health combines her personal experiences with her expertise as a wellness mentor, making this episode a must-listen for anyone seeking to understand the complexities of mental health or finding their path to recovery and empowerment.

For more information about Niki Saks and her work, or to connect with her, visit nikkisaks.com. Don't forget to check out her book, "Hiding in the Open: Living Sensitively," available on Amazon and Kindle, for a more in-depth exploration of her inspiring journey.

📖 Dive into Niki's book, "Hiding in the Open: Living Sensitively," for an in-depth look at her journey.

Website: https://nikisaks.com/

Email: [email protected]

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another inspiring episode of the Shine Within podcast! In this episode, we're honored to have Sabine Gedeon, an accomplished author, speaker, and executive career & leadership strategist with nearly two decades of experience. Sabine shares her personal journey from her early days as an immigrant from Haiti to becoming a successful leader and influencer in the corporate world. She delves into the realization that her dream job wasn't fulfilling her true purpose, which led her to entrepreneurship and establishing Gideon Enterprises and She Leads Network.

Sabine discusses the common hurdles women face in their professional journeys, emphasizing the importance of self-belief and overcoming imposter syndrome. She provides invaluable insights into developing a growth mindset, a crucial element for success in both personal and professional life. Sabine's approach to mentoring involves guiding women to answer two critical questions: "Who am I?" and "What do I want?". By doing so, she helps them align with their authentic selves and manifest their goals and aspirations.

Furthermore, Sabine touches on the transformative power of storytelling and vulnerability, as exemplified in her book "Transformed: The Journey to Becoming." She highlights how her writing process became a therapeutic journey, allowing her to share her experiences and inspire others facing similar challenges. Sabine concludes with a powerful message about the future of women in leadership, discussing the shifts in societal and corporate dynamics expected by 2030 and the need for women to prepare themselves for these changes.

Don't miss this episode of the Shine Within podcast, where Sabine Gedeon shares her wisdom and experience, offering a roadmap for anyone looking to embrace their true self and make a significant impact in the world. Tune in for an enlightening discussion that will empower you to transform challenges into opportunities for growth and success.

Remember to follow us for more empowering episodes and subscribe to our newsletter for the latest updates and insights from inspiring women leaders.

Social Media - 

LinkedIn – https://www.linkedin.com/in/sabinegedeon

Instagram – https://www.instagram.com/sabinegedeon

YouTube - https://www.youtube.com/@CoachSabineGedeon

Free Resources –

Resources - https://sabinegedeon.com/gifts

Websites –

https://sabinegedeon.com

https://sheleadsnetwork.com

Transformed: The Journey to Becoming

https://a.co/d/cCMKKkw

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another enlightening episode of the Shine Within Podcast, featuring our esteemed guest, Allera Dawn. In this captivating part 2 session, we delve deep into the realms of spiritual awakening and its profound impact on our lives. Allera, with her unique insights and wisdom, guides us through understanding the layers of our spiritual journey, from recognizing the signs of awakening to embracing our true selves.

In this episode, Allera discusses the significance of connecting with our higher selves and the universe, shedding light on the transformative power of spiritual awakening. She emphasizes the importance of self-discovery, encouraging listeners to explore their soul's path and the deeper aspects of their spiritual identity. Allera's approach to spiritual growth is both holistic and grounded, offering practical advice for navigating the challenges and joys of awakening.

Listeners will find guidance on various aspects of spirituality, including the role of past life experiences, the importance of energy hygiene, and the impact of ancestral patterns on our present lives. Allera also touches upon the concept of soul contracts and their influence on our personal growth and relationships.

This episode is a treasure trove of wisdom for anyone on a spiritual journey, whether you're just beginning to explore or are well into your path. Allera's warmth and knowledge make this conversation not just informative but truly transformative.

Join us in this journey of spiritual exploration and self-discovery with Allera Dawn on the Shine Within Podcast.

Website: http://www.alleradawn.com/

IG: @iamalleradawn 

https://www.instagram.com/iamalleradawn?igsh=MzY1NDJmNzMyNQ==

Facebook: Allera Dawn/ Pure Light 1111

LinkedIn: https://www.linkedin.com/in/allera-dawn-78868a99/

Youtube:  https://www.youtube.com/channel/UC-A3gjfGCxBjXsRhtHSonOg

Listeners Gift: https://www.alleradawn.com/the-eclectic-woman

Books Mentioned:

Attached By Amir Levine, M.D. and Rachel S. F. Heller, M.A.

Attached the Book | Attached, a new book by Amir Levine, M.D. and Rachel S.F. Heller, M.A. explores The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

The 5 Love languages- By Gary Chapman

What are The 5 Love Languages?

Learn the 5 Love Languages® and discover how it all started.

Morphic Resonance

Rupert Sheldrake

https://www.sheldrake.org/research/morphic-resonance

Show Recommended:

2022 Netflix documentary series

Ancient Apocalypse is a 2022 Netflix documentary series, where the British writer Graham Hancock presents his pseudoarchaeological theories about the alleged existence of an advanced civilization active during the last ice age

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

What are The 5 Love Languages?
Ancient Apocalypse

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