This week it’s all things PND. After suffering from a prolonged period of baby blues I went on to study a diploma in PND. I’m sharing some on the learnings so you too, can be more aware. Let’s make it ok to not be ok.

Shining a Spotlight on PND

This podcast is dedicated to the honest account of being a first time mum as well as being a female generally. It will discuss all the highs and lows of motherhood and how fragile each can be. Normalising every emotion that comes with the honour of being a mummy and how every single hour can be a steep learning curve. This isn’t about scaring people, it’s about authenticity and expectation setting, something I feel lacked when I became a mum back in August 2020 in the height of a global pandemic. I’ll share my experiences candidly as well as discuss other topics that can be seen as taboo.

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Shining a Spotlight on PND

Shining a Spotlight on PND