The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

Episode 13: Your energetic reaction to Narcissists

"We are still shining the light on narcissistic relationships, but we are no longer focused on them. We are focused on ourselves because in these situations we can only save ourselves. In this episode, we are learning about the energetic reaction to stress caused by the narcissist. By the end of this episode, you will learn how to save your energy and save yourself in order to attract a more abundant life."