The Let's Talk It Out platform presents a brand-new series titled "Shining The Light On Toxic Relationships". This series is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"When you realize the toxicity in how your parents'/caregiver raised you, how do you confront them? This episode gives you tips on how to deal with yourself before you address your parents. The less you are able to be triggered by your abusers, the more healing you have done."