The Let's Talk It Out platform presents the series "Shining The Light On Toxic Relationships". This series is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"As we grow older, it can be difficult to gain respect from our parents and adult family members if they still view us as a child. This episode talks about boundaries. You will learn how you can set healthy boundaries and maintain them to display your level of self-respect and leave it open for those to honor or leave."