The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"Toxic relationships are normalized in our society. When we don't allow it, some may judge us and say we aren't resilient. When we do allow ourselves to be in toxic cycles, it can drive us crazy and cost us our physical health. This episode directs the reason behind the addiction to toxic relationships, why it is hard to let go, and what are the signs we need to look for in order to make these tough decisions."