<p>In this podcast Beitske Bouwman takes you on the journey of Shinrin Yoku. Japanese for a meditative forest bath. She explains what Shinrin Yoku is and walks with you on this path. Ideally listen to this podcast while walking in a forest or nature.</p>

In this podcast Beitske Bouwman takes you on the journey of Shinrin Yoku. Japanese for a meditative forest bath. She explains what Shinrin Yoku is and walks with you on this path. Ideally listen to this podcast while walking in a forest or nature.

Shinrin Yoku part 1

What's your X? The X TU Delft podcast helps you Xploring the fields of life by means of the offer of X. Varying from music to lifestyle and from food to balance and green. Subjects beyond your study, but essential in life. Tune in and Discover your X. 

X TU Delft is a place on the campus of TU Delft where you can develop in areas that are not always part of the academic curriculum.

Leisure

What's your X? The X TU Delft podcast helps you Xploring the fields of life by means of the offer of X. Varying from music to lifestyle and from food to balance and green. Subjects beyond your study, but essential in life. Tune in and Discover your X. X TU Delft is a place on the campus of TU Delft where you can develop in areas that are not always part of the academic curriculum.

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Shinrin Yoku part 1

Shinrin Yoku part 1