Shinrin Yoku is Japanese for a meditative forest bath. In this second episode  Beitske Bouwman takes you further on the journey. She goes on with the walk and has some more exercises in this episode.  
Listen to the first episode to learn more about Shinrin Yoku and then come back to walk further on your relaxing journey in a forest or nature.

Shinrin Yoku is Japanese for a meditative forest bath. In this second episode Beitske Bouwman takes you further on the journey. She goes on with the walk and has some more exercises in this episode. Listen to the first episode to learn more about Shinrin Yoku and then come back to walk further on your relaxing journey in a forest or nature.

Shinrin Yoku is Japanese for a meditative forest bath. In this second episode &nbsp;Beitske Bouwman takes you further on the journey. She goes on with the walk and has some more exercises in this episode. &nbsp;
Listen to the first episode to learn more about Shinrin Yoku and then come back to walk further on your relaxing journey in a forest or nature.

Shinrin Yoku part 2

What's your X? The X TU Delft podcast helps you Xploring the fields of life by means of the offer of X. Varying from music to lifestyle and from food to balance and green. Subjects beyond your study, but essential in life. Tune in and Discover your X. 

X TU Delft is a place on the campus of TU Delft where you can develop in areas that are not always part of the academic curriculum.

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What's your X? The X TU Delft podcast helps you Xploring the fields of life by means of the offer of X. Varying from music to lifestyle and from food to balance and green. Subjects beyond your study, but essential in life. Tune in and Discover your X. X TU Delft is a place on the campus of TU Delft where you can develop in areas that are not always part of the academic curriculum.

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Shinrin Yoku part 2

Shinrin Yoku part 2