Strengthen your confidence and self-belief with 60 minutes of steady ship engine sleep sounds blended with subliminal affirmations. This calming session is designed to:

Build inner confidence and self-worth

Encourage positive thinking and self-belief

Create a soothing atmosphere for deep, restful sleep

Support relaxation during bedtime, naps, or mindful breaks

Play this track softly in the background as you drift off or unwind during the day. Let the gentle hum of the ship engine guide you into peace while your subconscious absorbs uplifting affirmations.

Affirmations in this episode:

I’m so grateful to be me.

My life is full of joy.

I trust my instincts.

I know I have a good head on my shoulders.

I love my life.

I make good decisions.

I am a decisive person.

I feel inner calm.

I make healthy choices.

I am proud of myself.

I radiate happiness from within.

I am so grateful for this beautiful life.