Project Candor: Ordinary People. Unexpected Stories

Ship's Log 12: Always Shipshape, Mind & Body with Laura Banks


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“Real change happens when the motivation fades away, and devotion starts to appear.”
- Laura Banks

Episode Summary:
In this episode of Project Candor, host Jeannie Anderson sits with Guest Name

Guest’s Bio:
Laura Banks is a Holistic Nutrition Health Coach, helping women build healthy habits they can actually stick to. Laura focuses on helping her clients to heal their relationship with food and create day-to-day routines that make healthy living feel easier. Through health education and mindset shifts, Laura’s clients stop yo-yo dieting and finally feel in control with food.

Links:
Social media links:
● Instagram: LAURA B. | Teacher turned Health Coach | Podcaster️ (@laura.b.healthy) •
Instagram photos and videos
● TikTok: Laura B. | Health Coach (@laura.b.healthy) | TikTok
● YouTube: https://www.youtube.com/@laura.b.healthy
● Isn’t She Powerful Podcast: https://isntshepowerful.buzzsprout.com/
● Website: https://bhealthyhabits.com/

Who do you know who'd make a great guest for the show? Email: [email protected]

Website:   https://www.projectcandor.com

Social Media

Facebook:  https://www.facebook.com/ProjectCandor/

LinkedIn:     https://www.linkedin.com/company/projectcandor/

Instagram:  https://www.instagram.com/project.candor/

YouTube:    https://www.youtube.com/@ProjectCandorPodcast



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Project Candor: Ordinary People. Unexpected StoriesBy Jeanne Andersen