Shira Lazar is the Founder/CEO of the Emmy Nominated digital media brand, <a href='http://whatstrending.com/'>What's Trending</a>. In October 2018, she became the host of the afternoon drive show "Lets Go There" weekdays on the first national LGBTQ+ station <a href='http://wearechannelq.com/listen'>Channel Q</a> syndicated and on Radio.com. In her spare time, she loves sharing her passion for curiosity, joyful living and mindfulness on her own social platforms <a href='https://www.instagram.com/shiralazar/'>@shiralazar</a>. April 2020, Shira launched <a href='http://peaceinside.live/'>PeaceInside.Live</a>, a wellness community and platform offering virtual classes, workshops and retreats. PIL is constantly working to break down the barriers of entry to make tools for well-being accessible for all via our community experiences and our workplace programs. We chat about mental health, technology, starting over, and even GHOSTS!
@emotionalsupportpod
@alessandratorresani
@shiralazar
 
Learn more about your ad choices. Visit <a href='https://podcastchoices.com/adchoices'>podcastchoices.com/adchoices</a>

Shira Lazar is the Founder/CEO of the Emmy Nominated digital media brand, What's Trending. In October 2018, she became the host of the afternoon drive show "Lets Go There" weekdays on the first national LGBTQ+ station Channel Q syndicated and on Radio.com. In her spare time, she loves sharing her passion for curiosity, joyful living and mindfulness on her own social platforms @shiralazar. April 2020, Shira launched PeaceInside.Live, a wellness community and platform offering virtual classes, workshops and retreats. PIL is constantly working to break down the barriers of entry to make tools for well-being accessible for all via our community experiences and our workplace programs. We chat about mental health, technology, starting over, and even GHOSTS! @emotionalsupportpod @alessandratorresani @shiralazar Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shira Lazar is the Founder/CEO of the Emmy Nominated digital media brand, <a href="http://whatstrending.com/" rel="noopener noreferrer">What's Trending</a>.&nbsp;In October 2018, she became the host of the afternoon drive show "Lets Go There" weekdays on the first national LGBTQ+ station <a href="http://wearechannelq.com/listen" rel="noopener noreferrer">Channel Q</a> syndicated and on Radio.com. In her spare time, she loves sharing her passion for curiosity, joyful living and mindfulness on her own social platforms <a href="https://www.instagram.com/shiralazar/" rel="noopener noreferrer">@shiralazar</a>. April 2020, Shira launched <a href="http://peaceinside.live/" rel="noopener noreferrer">PeaceInside.Live</a>, a wellness community and platform offering virtual classes, workshops and retreats. PIL is constantly working to break down the barriers of entry to make tools for well-being accessible for all via our community experiences and our workplace programs. We chat about mental health, technology, starting over, and even GHOSTS!
@emotionalsupportpod
@alessandratorresani
@shiralazar
 
Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Shira Lazar - Founder/CEO of Emmy Nominated ’What’s Trending’ , On-Air Personality and Media Entrepreneur

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Comedy

Health & Fitness

Mental Health

Improv

Parenting

Kids & Family

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Mental health &amp; emotional wellness
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Motherhood &amp; identity
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Anxiety, depression, and neurodivergence
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Self-care that goes beyond the bubble bath
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

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Shira Lazar - Founder/CEO of Emmy Nominated ’What’s Trending’ , On-Air Personality and Media Entrepreneur

Shira Lazar - Founder/CEO of Emmy Nominated ’What’s Trending’ , On-Air Personality and Media Entrepreneur

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