This week I have my old pal Shireen Langan with me. Shireen has just landed her brand new show 'Beauty and the Beats' on RTEjr radio - tune in to listen as Shireen opens up about her anxiety and how she learns to manage those feelings more and more!

This week I have my old pal Shireen Langan with me. Shireen has just landed her brand new show 'Beauty and the Beats' on RTEjr radio - tune in to listen as Shireen opens up about her anxiety and how she learns to manage those feelings more and more!

Shireen Langan

This podcast runs side by side with my new recently published children's book also called 'To you, From me ♡'. I will be chatting to a range of guests from professionals who specialise in the area of Children with anxiety/mental health issues, right up to some well known personalities who have been through it themselves!

You can get a copy of my book at www.kerrygolding.com

Health & Fitness

Mental Health

This podcast runs side by side with my new recently published children's book also called 'To you, From me ♡'. I will be chatting to a range of guests from professionals who specialise in the area of Children with anxiety/mental health issues, right up to some well known personalities who have been through it themselves! You can get a copy of my book at www.kerrygolding.com

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Shireen Langan

Shireen Langan