In this episode of the Live Wide Open Podcast, Randy gets brutally honest about falling off his diet over the holidays — and the hard lesson it taught him.

From sugar addiction to weak workouts and mental fog, this episode breaks down how what you eat directly determines how you show up as a man.

This isn’t about perfection. It’s about awareness, discipline, and leadership — because a weak, sluggish man can’t build a strong family.

Eat clean. Think clear. Lead strong.

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Jump on in, crank up the boost, and smash the gas while we upload a high-performance tune into your life.