Trigger warning: Depression and suicide

Shivonne Graham is an absolute marvel. She's just recently left her role as MD for Women for Women International, is ViceChair at Kindfest and a trustee at Khalisa. I was lucky enough to meet her at a RADA development programme and am delighted to share her story with you.

We discuss all sorts, including Shivonne's recent mental health challenges, and what she's learned about sisterhood, mental health and saying yes. Here are some of the links to support that conversation:

https://womenforwomen.org.uk and specifically, sponsor a sister

Team Kind and Kindfest - https://www.teamkind.org.uk (and Susie Hills)

Parkrun

Shrill (the tv programme)

And finally, the amazing Shivonne herself - find her on Instagram (@shivonnegraham) or LinkedIn

(this contains a little bit of 'language' but nothing too hideous!)