On the 144th episode of the Long Relief podcast, Jordan and Josh sit down to recap the MLB playoffs as the Dodgers and Blue Jays prepare to face off in the World Series. They then catch up on NFL and give their picks before the first half of a two-part NBA preview, with award picks and Finals winners given this week. They then finish out with quick hits and more stories including Jordan’s trip to see Lorde (from 5 feet away) in Minnesota, and a challenge themed on the podcast's fourth birthday. (Happy Birthday to us!)

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