Are you looking to increase your daily step count? Setting a goal of 12,000 steps a day can help you not only reach your desired 10,000 steps, but also exceed it. By being more deliberate and focused on getting your steps, you can achieve this goal by incorporating a morning and afternoon walk, as well as finding extra ways to walk such as parking in a farther spot or taking the stairs. This mental shift towards overachieving can help you hit your goal on a weekly and monthly basis. Give it a try and see the difference it can make in your overall fitness.

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