With the rise in mental health being an issue in the modern world. In this podcast episode, I address how to rise up and address the issues of mental health. Mental health has a huge impact on us all. And even when you struggle at times it can take a toll on your mental health. But let your struggles build you never to destroy you. 

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Shotty Mills
Shotty Mills is a rapper, author, blogger, songwriter, podcaster and photographer.

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Keep shooting for the stars and realize your potential everyone. The world is truly your oyster!