This is episode of shooting shit where I flew solo on this one kind of just covered some points that I've been wanting to cover for a while apologies for being so long away and leaving everybody waiting and wanting for episode 13 I do apologize this is part one of a two-part episode part 2 will be the season finale. I mention this in the podcast but part 2 of a co-host and it's going to start a little bit differently I just hope you guys enjoy and I look forward to everybody listening I can't wait for the next episode. Thanks guys peace love and Good Vibes.