In this highly anticipated season finale of Shop Talk, we've rolled out the gold carpet and are diving deep into the treasure chest of wisdom our guests have shared throughout the season! 

Prepare to be mind-blown as we stitch together the most impactful "Real T" moments, those mic-drop tips, tricks, and takeaways that have resonated with us and our listeners.

From industry secrets to life lessons, this compilation episode is chock full of gems you won't want to miss.

Thank you for supporting Shop Talk this season, we'll see you in the New Year 🤎

Find out more about Elevated Stylist at https://www.elevatedstylist.com

Follow us on Instagram @elevated_stylist 

In this highly anticipated season finale of Shop Talk, we've rolled out the gold carpet and are diving deep into the treasure chest of wisdom our guests have shared throughout the season!

Prepare to be mind-blown as we stitch together the most impactful "Real T" moments, those mic-drop tips, tricks, and takeaways that have resonated with us and our listeners.

From industry secrets to life lessons, this compilation episode is chock full of gems you won't want to miss. And, remember, this is just part one.

Stay tuned for the concluding episode where we continue to spill even more of the Real T. Whether you're a long-time fan or just tuning in, grab a notebook (or two) because this episode promises value like no other 🎙️💡

Find out more about Elevated Stylist at https://www.elevatedstylist.com

Follow us on Instagram @elevated_stylist

In this calming episode, we're joined by breathwork coach Jody Kezar, who will guide us on a transformative journey to find inner balance and deep relaxation. Breathwork, an ancient practice rooted in mindful breathing techniques, has been known to reduce stress, improve mental clarity, and elevate one's sense of well-being. Jody brings a unique blend of traditional methods combined with contemporary insights that are bound to resonate with both beginners and seasoned practitioners.

Join us as we breathe together, find stillness amidst the chaos, and journey within. Whether you're on your daily commute, taking a break, or winding down before bed, this episode promises to be a breath of fresh air. 🌬️🍃

Find out more about Elevated Stylist at https://www.elevatedstylist.com

Or follow us on Instagram @elevated_stylist

In this enlightening episode, we delve deep into the transformative power of positive self-talk and the profound impact it can have on our well-being and overall life journey. 🧠

Jody explores practical exercises and mindfulness techniques to reframe negative thought patterns and cultivate a kinder, more compassionate dialogue with oneself.

As we journey through this episode, discover how you can harness the magic of your inner voice to become your own biggest cheerleader. Tune in and embark on a journey to nurture a loving, empowering relationship with the person in the mirror!

To find out more about Elevated Stylist, visit https://www.elevatedstylist.com

Follow us on Instagram @elevated_stylist

In today's episode, we dive deep into the modern challenges of online comparisons and the pursuit of genuine self-worth.

Jody begins by unraveling the intricacies of living in a digital age where curated feeds often overshadow authentic realities. But what toll is this taking on our mental health? Jody discusses some revealing realities on the ties between social media and emotional well-being.

But it's not all doom and gloom. We journey into understanding our inherent value, drawing lines between self-worth, self-esteem, and self-confidence. Can we thrive in a world obsessed with digital validation? Absolutely.

Join us as we explore actionable strategies like changing our mindsets, the power of affirmations, and harnessing motivations to nurture a deep-seated sense of worthiness. It's time to transcend digital facades and embrace the incredible worth within each of us. Tune in and let's embark on this enlightening journey together!

To find out more about Elevated Stylist, visit https://www.elevatedstylist.com or follow us on Instagram @elevated_stylist

Jody shares with us her new venture in wellness and breathwork.

Jody, after retiring from a 20-year career doing hair knew that her new mission was now to make people feel as good on the inside as she made people feel on the outside.

She shares what breathwork is, and why its so important to keep our nervous system calm and balanced. She also goes over the different autonomic nervous systems and how we can stay out of the danger zone for anxiety, depression, burnout.

She also gives a great tip on using the body as an alarm to prevent anxiety attacks and doom thinking.

Connect with Jody on Instagram @glossy_hues

In this episode, we chat with a real-life unicorn!

Brittney Carmichael is the founder of Shine School, a self-love course that has helped thousands of women awaken their authentic selves and reclaim their power, creator of the Shine From the Inside Oracle, and co-founder of The Elevated Life Membership Club. Named Top 20 Soul Coaches of 2022, Brit is a trailblazing lightworker, psychic medium, award-winning hairstylist and salon owner of 15 years, empowerment coach for female entrepreneurs, and luxury retreat host, she’s 99% unicorn!

She is known for her spiritual truth-telling’ style and her ability to make women beautiful – inside & out. Her mission is to inspire women to create a soul-filled life that’s full of purpose + passion + peacefulness.

We talk about all things Eliminating Fear and Self-Doubt Cultivating Confidence to be your Authentic Self Intuitive Entrepreneurship: How I created a Six-Figure Salon & Online Business Plant-Based Living and Learning to Love Your Body How to Balance Your Self-Care Routines

You can find her on social brittneycarmichael.com theelevatedlifeclub.com and @theworldbybritt

Hunter Donia, a previous guest on the show.

Hunter just finished doing a survey across the U.S. with 500 women who visit hair salons, exploring their thoughts on the innovative ways hairstylists are doing business today.

The results were pretty eye-opening! Hunter shares these findings in this weeks episode. He believes it’ll help the industry understand what’s new and exciting, and what clients are really looking for in a salon experience these days.

You can connect with Hunter through Instagram here: https://www.instagram.com/hairbyhunty/?hl=en

If you're a humanitarian, and love a feel-good story, then this is the episode for you!

Alannah Zilkowsky is a hairstylist, salon owner, and website designer specifically for hair salons and stylists. She's a dog mom, plant lover, and world traveler. For the past three years, she has been traveling to the Philippines to volunteer with Hair Aid, an Australian charity that teaches women basic haircutting skills so they can earn an income and support their families.

In this episode we talk about what hair aid is and how you can get involved, Alannah shares her stories.

If you have any questions about Hair Aid or her digital marketing yu can reach her breezewebdesigns.com

@breezewebdesigns

In today’s episode, Jody interviews Sonia where they're cutting through to the core of haircutting, exploring the multiple layers of excellence that lie within. We’ll also be confronting the fears and doubts that come with mastering the craft, and shedding light on the nuances that can elevate your technique to an art form.

We cover topics like:

3. Refining Skills: It’s All in the Details

4. Practice Awareness & The Power of Consultation

and you'll hear more about Sonia's haircutting journey and why she's still obsessed with it.

As a special giveaway for listening to this episode use code : HAIROBSESSED to receive $20 off the cuttign collection 

https://elevatedstylist2019.simplero.com/page/301821-course-landing-page

How to Connect with Elevated Stylist:

Apply to be on the podcast: https://www.elevatedstylist.com/apply-to-be-on-shop-talk

Learn more about our online course: https://www.elevatedstylist.com/education

Have us at your next event or salon: https://www.elevatedstylist.com/collaborations

Send us topic requests: [email protected]

Join the party on Instagram: @elevated_stylist