I love shopping and I know you will love this type of shopping once you get started. This is one type of shopping spree  I want you to get addicted to and you have permission to shop every day! In this episode you will learn to create a shopping list for a healthy mind and tools to build resilience.

I love shopping and I know you will love this type of shopping once you get started. This is one type of shopping spree I want you to get addicted to and you have permission to shop every day! In this episode you will learn to create a shopping list for a healthy mind and tools to build resilience.

I love shopping and I know you will love this type of shopping once you get started. This is one type of shopping spree&nbsp; I want you to get addicted to and you have permission to shop every day! In this episode you will learn to create a shopping list for a healthy mind and tools to build resilience.&nbsp;

Shopping for a healthy mind

Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator.&nbsp; I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.&nbsp; &nbsp; Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentor You can join our community at www.stagereadydancer.com

Arts

Performing Arts

Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator.  I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.    Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentor You can join our community at www.stagereadydancer.com

Share Shopping for a healthy mind

Sign up to save your podcasts

Shopping for a healthy mind

Shopping for a healthy mind