On this week's episode of The Balanced Dietitian Podcast, we are talking about... SHOPPING!

Shopping when healing your relationship with food and your body can be a really difficult task.  In this episode, we give you tips to make the shopping experiences more neutral (or even joyful).

In this episode:

[00:01:21] Podcast revamp!

[00:09:28] Why shopping can be difficult

[00:11:53] Shopping and Body Disconnection

[00:14:47] Tips BEFORE Shopping (Online + In Person)

[00:28:11] Tips DURING Shopping

[00:41:33] Tips AFTER Shopping 

Join us  for the July Low-Cost Workshop on communication: www.thebalancedpractice.com/lcworkshop

Follow Marie-Pier on Instagram @the.balanced.dietitian and let her know YOUR thoughts!

How to work with us? visit: www.thebalancedpractice.com