Ever wondered why we sometimes buy things we don’t really need, especially when life feels messy?

In this episode, we’re diving into the world of “shopping therapy”—that urge to shop as a quick escape. We’ll explore what’s going on in our brains when we hit “buy now,” from dopamine boosts to how brands and influencers play a role. Plus, we’ll talk about the psychology behind buyer’s remorse, the hidden costs of impulse buys, and share simple tips to help you shop mindfully.

My confession? It’s okay to splurge now and then, but nothing beats the confidence of a closet that’s truly you. Join me in curating a wardrobe you’ll love, one thoughtful piece at a time!

Love you all!