Time is money baby! 
In our latest short ass episode you get a chance to hear from Coach Kaylei, where we are at now, and where we hope to go.
Have questions? 
Hopefully she was able to answer a few of those for you!
Lesson learned hear, stop saying "I will" and go get it done.

Time is money baby! In our latest short ass episode you get a chance to hear from Coach Kaylei, where we are at now, and where we hope to go. Have questions? Hopefully she was able to answer a few of those for you! Lesson learned hear, stop saying "I will" and go get it done.

Short Ass Episodes

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&amp;R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

Health & Fitness

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

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Short Ass Episodes

Short Ass Episodes