Remember back in episode 18 when we discussed the potential end of (hed) p.e.? Well they're back (with a new EP called Sandmine), and, in honor of our guest spot on Podioslave's Wheel of Nu Metal episode, so is a bit of audio from our old recording. We like the band's names almost as much as we like their music.

For a track from that new EP, and a bunch of other great recent releases, check out our updated New Rock Roundup playlist, and then connect with us!

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Our theme song "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.