Is karma really “instant,” or are we simply experiencing the results of seeds planted long ago? In this short Dhamma talk, we reflect on karma as the natural law of cause and effect — not punishment, but the unfolding of the energy we create through our thoughts, words, and actions. When we practice mindfulness, we stop planting unwholesome seeds and begin transforming our lives from within.

Watch this talk and reflect: What seeds are you planting today? Share your thoughts in the comments — we’d love to hear from you.

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