We often hear words like horrible and unimaginable to describe events in the world. But are they truly unimaginable or simply unexamined? Life unfolds according to cause and effect. When we don’t understand this, we react with shock, anger, and despair. When we do understand, we respond with balance.

Emotional outrage does not heal the world. Loving-kindness, forgiveness, and mindfulness do.

Listen and reflect: Are you reacting to the world — or understanding it?
Share your thoughts in the comments below.

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