This guided meditation leads the listener through a guided relaxation meditation. It was given on 29 March 2022 in our weekly meditation session as a preparation for a deep acceptance meditation.

If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check out our website: https://meditative.dev/web/

If you're interested in private meditation coaching with Shawn fire him an email at shawn (at) meditative.dev.