The XLR8 Performance Lab Podcast

Short Shorts - Ep. 24 - Brandon O'Hara Talks the Perham Powerhouse


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Brandon is an elite distance runner for Perham HS in Minnesota. His team has won 3 consecutive state cross country titles in the small school class. Even though he can't break 60 in the quarter we will still be running distance races for University of Wisconsin-Milwaukee in the fall. Listen in to hear what makes the Perham program such a powerhouse.

Twitter:@b_ohara1
Instagram: b_ohara1

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The XLR8 Performance Lab PodcastBy Ben Tilus

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