The XLR8 Performance Lab Podcast

Short Shorts - Ep. 46 - Brynn Brown Talks National Record


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Brynn is the new all-time US high school record holder in the outdoor 3200 meter run after setting the unofficial mark in a time trial earlier this spring. She is one of the top high school distance runners of all-time and talks about how she rebounded from a tough finish to her cross country season to accomplish this amazing feat.

Instagram: brynntbrown

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The XLR8 Performance Lab PodcastBy Ben Tilus

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