The XLR8 Performance Lab Podcast

Short Shorts - Ep. 47 - Jaysen Bouwers Talks Sioux City North


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Jaysen is a 15:26 5k cross country runner from way up in Sioux City near the South Dakota border. He is one of the top returners in the state for distance athletes and has his eyes set on a state title and a sub-15:00 clocking in cross country. Hear him talk about what it is like to be in a school that is not located near the major schools in central or eastern Iowa.

Twitter: @Jaysen86181711

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The XLR8 Performance Lab PodcastBy Ben Tilus

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