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Not a RowAlong workout - but a 5 minute chat from me about getting motivation back to row if you've been of the machine for a while.
You could always strap in and listen to this while warming up of course!
For the video version of this chat, recorded in January 2022, go here: https://youtu.be/EroFNu43B8E
Hosted on Acast. See acast.com/privacy for more information.
By RowAlong4.9
2222 ratings
Not a RowAlong workout - but a 5 minute chat from me about getting motivation back to row if you've been of the machine for a while.
You could always strap in and listen to this while warming up of course!
For the video version of this chat, recorded in January 2022, go here: https://youtu.be/EroFNu43B8E
Hosted on Acast. See acast.com/privacy for more information.

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