An expert in Heart Math™ and natural treatments for better sleep and better energy overall, Abbegail transformed her own life recently when she left her long-standing career as an army nurse to become a more holistic practitioner. In this engaging episode Abbegail discusses making a major life change, taking control of your energy and she give quick and easy techniques that anyone can use to immediately raise their vibrational energy.

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You can find out more about Aggegail and get links to her website and other materials at http://elinbarton.com/ep-43-shortcut-t…h-abbegail-eason/