In these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from Episode 48 and my interview with Emily Turnball, an energy coach and personal trainer based in Hertfordshire. In this clip, she talks about breaking slumps in your energy cycles and the power of pausing.  

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LISTEN TO THE FULL EPISODE HERE

https://www.ben-morton.com/episode48/ 

SHOW LINKS

Connect with Emily: https://energisewithemily.com