Had an amazing talk with Kumaraguru, a fitness enthusiast about how mindful should we be in our eating habits.

Shot 6: Mindful Eating Ft. Kumaraguru [Part 2]

Welcome to "Kaapi shots with Hema," your go-to Tamil podcast for those moments when you crave some friendly company on the road or simply need a cheerful companion in your earbuds. Join us for light-hearted, easy-going, and fun-filled talks that are perfect for any time you want to feel like someone's right there with you.
This podcast is designed to be your trusty sidekick during long drives, morning commutes, or lazy Sunday afternoons. Whether you're stuck in traffic or taking a leisurely stroll, "Joyful Journeys" offers a delightful escape from the everyday hustle and bustle.

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Welcome to "Kaapi shots with Hema," your go-to Tamil podcast for those moments when you crave some friendly company on the road or simply need a cheerful companion in your earbuds. Join us for light-hearted, easy-going, and fun-filled talks that are perfect for any time you want to feel like someone's right there with you. This podcast is designed to be your trusty sidekick during long drives, morning commutes, or lazy Sunday afternoons. Whether you're stuck in traffic or taking a leisurely stroll, "Joyful Journeys" offers a delightful escape from the everyday hustle and bustle.

Share Shot 6: Mindful Eating Ft. Kumaraguru [Part 2]

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Shot 6: Mindful Eating Ft. Kumaraguru [Part 2]

Shot 6: Mindful Eating Ft. Kumaraguru [Part 2]