Actor, Writer, Rob Mokaraka had a public mental breakdown in 2009 and provoked the police. After being shot in the chest, and after multiple surgeries and multiple court cases, and after a 7 year healing journey, Rob is now helping people as an advocate for mental wellbeing and suicide prevention touring to communities and organisations in New Zealand and overseas. This is about sharing tools around mental, physical and spiritual wellbeing, from people like Rob, who are from a lived experience and from professionals in the mental wellbeing arena. #CryingIsBetterThanDying #ItsOkToAsk4Help #YourLifeIsTrulyPrecious